Tune Chiropractic From the Doc

                You don’t have to worry about this micro-trauma crap, right?   You pick up heavy objects 4 days a week and participate in tough mudder and run a 10k every weekend, so you’re obviously in too good of shape to need to worry about this.   Micro-trauma is to be worried about by the obese guy who sits in his cubicle all day.   … Right?                 Maybe… Maybe you move enough throughout the day.   Maybe you are perfectly mindful of your posture.   Maybe you have escaped what many people have experienced, so far.   Realistically, (if you’ve read any pieces from my blog in the past you know this) there is a cross-section of the population whom I believe don’t required chiropractic care weekly, or even monthly, (or even at all?) to live a good, long, healthy life.   I think everyone ca...

                My last post was titled, You Are Going To Die.   The intention behind it being that many of us live as though we have all the time in the world and we tend to sacrifice things that make us happy or could add value to our lives for things that do not actually matter.   This post is similar in nature, but with a slightly different slant.                   About a month ago I was having a conversation with an acquaintance.   She knew I am a chiropractor and I knew she was a patient with another DC, whom she was happy with.   She asked me a few questions regarding my philosophy on health and wellness, and I shared that I had lost about 40 pounds over the previous 8 months or so.   She asked me which diet I used and I said I didn’t use a diet.   I then related how my journey into this healt...