We’ve been discussing trauma lately and most people think of the major traumas when they think of the word. How about micro-trauma? There are syndromes associated with the desktop life style. Many people sit for HOURS a day. In fact, it isn’t a stretch to imagine someone who is in a standing position for less than an hour total a day. Moving from bed to shower to car to work to car to couch to bed. I would venture that many reading this spend the majority of their waking day sitting – I won’t even mention the poor sleep hygiene we are facing. YOUR BODY WAS MEANT FOR MOTION! Upper Cross Syndrome and Lower Cross Syndrome are associated with sitting in a poor posture for hours on end a day. Rounded shoulders and weak muscles on the front and back add u...